Course curriculum

    1. Yoga online

    1. One Leg Urdhva Dhanurasana

    2. Shalabasana Variation

    3. Compass

    4. Ardha Bhekasana

    5. Eka pada raja Kapotasana

    6. Natarajasana

    7. Atarka Dhanurasana

    8. Visvamitrasana

    9. Kurmasana

    10. Dhanurasana Variation

    11. Vrksana 1/2 Loto

    12. Trikonasana Dharma

    13. Shalabasana

    14. Utthan Pristhasana Variation

    15. Flamingo

    16. Standing Tittibhasana

    17. Urdhva Dhanurasana

    18. Ardha Bhekasana

    19. Apertura anche

    20. Kapotasana Varation

    21. Trikonasana Dharma

    22. Apertura Anche

    23. Natarajasana

    24. Toppling Tree

    25. Vasisthasana

    26. Galavasana

    27. Visvamitrasana

    28. Compass

    29. Parivrtta Krounchasana

    30. Allungamento catena posteriore

    31. Bird of Paradise

    32. Apertura petto

    33. Dwi Pada koundinyasana

    34. Toppling Tree

    35. Falling Angel

    36. Natarajasana

    37. Apertura petto

    38. Parivrtta Hasta Padangusthasana

    39. Standing Tittibhasana

    40. Standing Compass

    41. Supta Parivrtta Padangusthasana

    42. Parivrtta Krounchasana

    1. Dharma II

    2. Dharma II

    3. Dharma II

    4. Dharma II

    5. Dharma II

    6. Dharma II

    7. Dharma II

    8. Dharma II

    9. Dharma II

    10. Dharma II

    11. Dharma II

    12. Dharma II con variazioni

    13. Dharma III

    14. Dharma III

    15. Dharma III con variazioni

    16. Dharma Variation

About this course

  • €35,00
  • 59 lezioni
  • 66 ore di contenuti video

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